Helpful Links

The following mental health resources and support tools are research-informed and recommended by professionals.

Helpful Links

Check out the following websites for more tools, tips and inspiration.

Lifeline Australia - Tool kits and fact sheets

Queensland Government - Mental Wellbeing Resources

Australian Government - Head to Health

Latest

Winter Shelter Toowoomba Pilot

Winter Shelter provides more than just a place to stay. It’s about providing hope, dignity and community for those experiencing homelessness. Together we can help change the story for those doing it tough.
Helping dads do better so children and parents are safer

Caring Dads exists to change current practice to better include fathers in efforts to enhance the safety and well-being of their children. Continue reading below to understand our approach to gender-based violence and child maltreatment.
Lifeline Accidental Counsellor - Community Connectors Project

Local communities across Australia have been significantly impacted by natural disasters and COVID-19. Many people are experiencing personal challenges as a result of these difficult times. This training aims to help communities build resilience and strength
Mental Health First Aid (Standard)

Learn how to provide mental health first aid to friends, family members, co-workers and other adults.

Take Time

Taking some ‘me time’ is important. And it also helps strengthen your mental wellbeing.
Supporting Others

A person with a mental health condition will benefit from the right treatment and support. Having someone to lean on while working through this experience can reduce stress and assist them to recover.
Supporting Self

Mental wellbeing refers to how you cope with the day-to-day stresses of life. Having good mental wellbeing improves your mood, helps you deal with difficult situations and builds your resilience.

Accessibility
Helping dads do better so children and parents are safer

Caring Dads exists to change current practice to better include fathers in efforts to enhance the safety and well-being of their children. Continue reading below to understand our approach to gender-based violence and child maltreatment.
Donations welcome during COVID-19 response

During the COVID-19 controls Lifeline Darling Downs continues to receive and process donations from the public.
Lifeline Stores Temporarily Close

To safeguard the health and wellbeing of our staff, volunteers and customers, we will temporarily shut down our retail stores from the close of business Saturday 4 April.
Lions Club and Bendigo Bank deliver loads of winter items

The Lions Club of Toowoomba West has delivered more than 70 brand new blankets and other winter items for those doing it tough thanks to a grant from Bendigo Bank.
Lifeline Darling Downs Phased Re-open of Retail Stores as COVID-19 Restrictions Ease

Lifeline Darling Downs and South West Queensland have announced that from Monday 18 May 2020 they will re-open further retail stores but with reduced trading hours.
Winter Shelter Toowoomba Pilot

Winter Shelter provides more than just a place to stay. It’s about providing hope, dignity and community for those experiencing homelessness. Together we can help change the story for those doing it tough.
NDIS - Tranquillity Care Services

The National Disability Insurance Scheme (NDIS) is the new way of providing support for Australians with a disability, their families and carers. Tranquillity Care Services is our NDIS offering.
Wear It Purple Day

This Friday 28th August is Wear it Purple Day. Wear it Purple Day is about showing LGBTIQ+ young people that they have the right to be proud of who they are.
Australia’s first LGBTI+ Domestic Violence Awareness Day

Violence in LGBTI+ relationships is similar to that which occurs in heterosexual relationships in that it involves the use of power, coercion and control. However, there are a number of aspects which are unique to domestic violence in LGBTI+ relationships.

Lifeline Accidental Counsellor - Community Connectors Project

Local communities across Australia have been significantly impacted by natural disasters and COVID-19. Many people are experiencing personal challenges as a result of these difficult times. This training aims to help communities build resilience and strength Read more

House and Home Appeal 2021

More than 500 people are homeless every night across the Toowoomba Region, together with record low vacancy rates and a lack of affordable housing in our region, many more people are at risk of and experiencing homelessness. You can help turn a house into a home. Read more

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