Creative Coping

The Creative Coping Program is a 20 week skills building program designed to assist people with overwhelming thoughts and emotions, reduce suffering and make changes towards a valued life.

The program can be very valuable for people who are experiencing emotional reactivity, unstable relationships, fear of abandonment and high amounts of interpersonal conflict.

Participants will learn how to develop distress tolerance, interpersonal effectiveness, emotional regulation and mindfulness.

This program is supported by funding from the Darling Downs and West Moreton PHN under the Australian Government’s PHN Program.

For further information or to make an appointment please call 1300 991 443.

Alternatively you can use our referral form below and we will contact you.