Signs of stress are usually experienced as physical, mental, emotional or behavioural changes from what’s normal for us. Here are ten signs you or someone you know may be feeling stressed. Read more
Christmas can be one of the toughest times of the year, living expenses increase, families experience increased pressures and many people encounter other circumstances that restrict their capacity to meet the basic needs including food. Read more
This month’s episode of the Unleash the Beast podcast, entitled ‘Shift Happens’, features an insightful discussion with Dan and Ed from TradeMutt and Bella Reynolds as they discuss making progress, staying well and taking a positive approach to men's mental health. Read more
Happiness starts with us and we can do something about it starting with improved mental health. Here are four self-care tips everyone can do. Read more
This year marked the 40th anniversary of The Chronicle Lifeline Bookfest, an annual book lovers paradise with thousands of books available for sale at bargain prices. Read more
There are practical strategies available that can help you to learn how to manage and even reduce the level of stress in your life. These strategies will help anyone maintain a healthy life balance and build resilience. Read more
The first episode for our second season of Unleash the Beast podcasts discusses why mental health conversations are so important and provide listeners with compassionate and practical approaches to understanding and managing stress, anxiety and mental health concerns. Read more
Young people are accessing the internet at earlier ages for everything from schooling to entertainment and communication. Being a parent in today's world of fast-paced technological advances is not always easy and it is often difficult to know how to help our young ones manage their screen time. Read more
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For people who are not trained counsellors but find themselves in a 'counselling' role by accident Read more
There are a range of reasons why children and young people may not attend school and these include social isolation, intergenerational trauma, poor mental health, environmental factors and grief and loss as well as more practical considerations such as the ability to access transport or afford school supplies. Read more
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Our annual reports provide a comprehensive overview of our extensive work in the community. Read more
Corner Anzac Avenue and Boothby Street, Toowoomba Read more
A joint partnership between Lifeline Darling Downs, Apex and Southern Downs Regional Council is providing $2,500 each, to four families who lost their homes to bushfire in 2019. Read more
Give back to your community by volunteering at Lifeline Darling Downs & South West Queensland Read more
Violence in LGBTI+ relationships is similar to that which occurs in heterosexual relationships in that it involves the use of power, coercion and control. However, there are a number of aspects which are unique to domestic violence in LGBTI+ relationships. Read more
Chief Operating Officer Finance and Operations Read more